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Introducing Cognitive Behavioural Therapy (CBT) for Work: A Practical Guide (Introducing...)

Gill Garratt




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 | #1562247 in eBooks |  2012-12-06 |  2012-12-06 | File type: PDF

||About the Author|Gill Garratt is a psychologist and accredited practitioner in CBT therapy with twenty years of experience. She has used CBT in settings including factories, offices, global financial organisations, central government and even prisons and cruise

An INTRODUCING PRACTICAL GUIDE to applying this hugely popular therapy in the workplace. Cognitive Behavioral Therapy, commonly known as CBT, has roots stretching back as far as the ancient Greeks. It is a talking cure – a branch of therapy widely regarded as effective in curing or at least alleviating the symptoms of a wide range of disorders from anorexia to post-traumatic stress disorder. INTRODUCING CBT FOR WORK – A PRACTICAL GUIDE focuses on how you can ...

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