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The Energy Equation: How to be a top performer without burning yourself out

Daniel Browne




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 | #1520890 in eBooks |  2013-02-14 |  2013-02-14 | File type: PDF

||0 of 0 people found the following review helpful.| Ahhmazing read!|By Karanja Gaçuça|So I am exactly the type of person this book is written for - I work on Wall St, write amid a whole bunch of other pursuits! I have to somehow figure out how to maximize my energy levels so I can have a life while working what feels like round the clock so of course it made sense to buy this book but I was so swamped I couldn't ge|From the Back Cover|| ENERGY IS THE FUEL THAT DRIVES YOU| |It determines the speed at which you get things done, the results you achieve, your ability to maintain peak performance and how successful you are.| |Dra

Energy is the fuel that drives you.

 

The Energy Equation explains how we all have the potential to get 15-19 hours of fully-energised waking hours from our day, and shows us just how to achieve it.

 

It determines the speed at which you get things done, the results you achieve, your ability to maintain peak performance and how successful you are.

 

Drawing on both the latest scientific research and ancient wis...

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